Teaching Abstractions

Dreamers

Thank you: all those who attended the First Baguazhang Dreaming Workshop. I appreciate your support and the powerful roles each of you played in capturing your dreams. Let me tell you a few things.

I typically prefer teaching specific and peculiar details about form or about partner drills or about proper anatomical movements. I can tell when people get it and understand it. I cannot tell what you dream.

Dreams defy specific teachings. And teaching people to unite with their dreams in their own, personal way is beyond the scope (so far) of being me.

So the latest workshop was a challenge….

Starry, Starry Night Bagua Workshop

I set up opportunities. I gently directed attention. I kept lessons brief and made space for inner exploration.

The deep secret: put pressure on normal living expectations, in this case pressure was on sleeping.

We contorted sleep while moving in a Baguazhang way around real, live blazing fires in the middle of the starry night. And I wondered often: how is it working for him, for her, for him, for her, for him?

In the First Dreaming Circles Workshop, practitioners got a mellow taste of proper Baguazhang and drank deeply of Earth Palms in the starry night. We started right at 10pm and rode a wave of sleepiness through 7am. In five teaching episodes, spaced by 45 minutes of sleep, people practiced:

  • Circular Writing, heart-beat oriented, stream-of-consciousness writing
  • Earth Palm Changes
  • Single Palm Change
  • Mountain Palm Changes
  • Partner training drills that fit the night
  • Qigong connecting the Palms to the Earth and Stars
  • 8 layers of relaxtion for standing
  • 8 layers of relaxation for dropping into dreams

VanGogh-Starry-Night

Overall, everyone soaked in the night; each soaked in the freshness of the night, and all experienced some personal deepening of dreams. Not metaphorical dreams…

Real dreams became just a bit more tangible, memorable, and real.

Thanks again and I appreciate what you shared about your experiences.