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	<title>Universal Baguazhang &#187; Revolutions</title>
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	<description>Circular Strength Training: For the Spirit</description>
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		<title>Big Changes</title>
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		<pubDate>Sat, 24 Oct 2009 06:36:40 +0000</pubDate>
		<dc:creator>Steven Smith</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Nothing]]></category>
		<category><![CDATA[Outside]]></category>
		<category><![CDATA[Revolutions]]></category>

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		<description><![CDATA[I stopped publishing for a bit. You may have read the last article, published in February, right after the great Dreaming Workshop. I continued to teach, but moving was inevitable. I sought to provide my son, who&#8217;s 2 now, with fresh air. So my family and I moved to Montana. We live in Hamilton right [...]]]></description>
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		<title>Changing in a Spinning World</title>
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		<pubDate>Thu, 23 Oct 2008 21:04:26 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Partner Training]]></category>
		<category><![CDATA[Principles]]></category>
		<category><![CDATA[Cloud]]></category>
		<category><![CDATA[Revolutions]]></category>

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		<description><![CDATA[Staring At The Hand We gaze at one hand during circular Bagua forms.  There are exceptions, but generally the hand is our focus.  This seems like a fitting place for our gaze and intent, seeing as how Baguazhang translates to Eight Trigram Palms.  Our palms are our weapons as well as an extension of our center. Focusing our intent [...]]]></description>
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		<title>Hello Baguazhang World!</title>
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		<pubDate>Wed, 17 Sep 2008 04:22:34 +0000</pubDate>
		<dc:creator>Steven Smith</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Classics]]></category>
		<category><![CDATA[First Posture]]></category>
		<category><![CDATA[Revolutions]]></category>

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		<description><![CDATA[This article forms the foundation of this website. Let me know what you think or what you&#8217;d like to know about Baguazhang in the following comments section. The Bagua and Baguazhang Bagua refers to eight trigrams representing basic concepts: Sky, Earth, Fire, Thunder, Wind, Water, Mountain, and Cloud. Interpretations vary, more commonly Sky is referred [...]]]></description>
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